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Good Reasons To Eat A Banana Today!

April 20, 2022
Which is one of the most popular fruits in the world? Yeah, you guessed it right, Bananas! They’re full of necessary nutrients & are a good source of several vitamins and minerals, especially potassium, vitamin B6, and vitamin C1. And unlike other fruits like apples which have a growing season, bananas are available all year round, and they’re yummy!
 
This Banana Day, let’s celebrate the awesomeness of one of the most healthy fruits around — the Banana!

Bananas are one of the best sources of potassium. A diet high in potassium can lower blood pressure in people with elevated levels and benefit heart health.

good-reasons-to-eat-a-banana-today

Potassium is an electrolyte, which are minerals that break down into negatively or positively charged particles when dissolved in water. The charged particles, called ions, perform a variety of vital roles in your body. Potassium forms a positively charged ion that’s primarily found inside cells. Its concentration is 10 times higher inside cells than the amount of potassium outside cells. Their unbalanced concentrations form an electrical difference used to create electrical impulses critical for muscle contraction, heart function & nerve impulse transmission.

Specialized pumps in the cell walls, sodium-potassium pumps, constantly move the two electrolytes in and out of cells to maintain the right concentration. The energy used by the pumps accounts for 20 to 40 percent of the calories you burn even while resting. But, too much of any single food may contribute to weight gain and nutrient deficiencies. One to two bananas per day is considered a moderate intake for most healthy people. And now that you know the importance of ions in your body and how they could affect your health in various ways, how would you ensure a steady supply of ions around you?

The Burge ion Dome does exactly that, along with cleaning the air around you and so much more!

Breathe Pure, Stay Healthy!

The Burge ion Dome is an air purifier that works on an innovative new bipolar ionization technology. This state of the art air purifier / air ionizer will be a silent guardian for you & your loved ones. It’s Weapon of choice is – releasing millions of positively and negatively charged ions into the surrounding air. According to various studies and research, negative ions in the air lead to –
  • A regular sleep cycle,
  • Decrease in everyday stress and anxiety,
  • Better emotional balance and mental clarity,
  • Decrease in inflammatory pain and joint disorders,
  • Better functioning of nervous system and elimination of mental fog & so much more.
healthy-living-potassium-advantages

These are just a few reasons why the Burge ion Dome is beneficial for the health & well-being of your family. It will also destroy allergens, viruses, bacteria, fungii, pollutants, etc. in your indoor air. For more details over how the ion Dome will further safeguard your family, check out our product page. You can also visit our Amazon store and make the decision to safeguard yourself and your family today!

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